You can eat more iron-rich foods like red meat, poultry and seafood. Vitamin-C rich foods boost your iron absorption as well. Limit the consumption of tea or coffee, which can inhibit the absorption of iron. If your food intake does not meet your iron requirements, consider an iron supplement as well as a vitamin C supplement, to aid in the absorption of iron.

Iron toxicity can occur, and is fatal in doses of 3-10g for children. Large supplemental doses of iron can upset the digestive tract, and cause diarrhea or constipation. Excess iron is stored in the liver, pancreas and heart where it may damage these organs. An overdose of iron can irritate the mucosa resulting in ulceration and bleeding, and kidney failure.

Yes. For normal healthy persons, the limit should not exceed 1mg per day from all sources. Folic acid can be obtained from food, including green leafy vegetables, legumes, citrus fruits and enriched grain products.

Health supplements are not subjected to approvals and licensing by HSA for their importation, manufacture and sales.

Please be assured that AMWAY is committed to meeting the regulatory requirements and respecting the religious issues of all the countries in which we market products, particularly the unique requirements of the Muslim community.

We give you our assurance that the products currently available through AMWAY (Singapore) Pte Ltd do not contain ingredients originating from non-Halal sources or its derivatives.

We are very pleased to advise that products with the Nutrilite brand name in the Nutrition & Wellness range sold by AMWAY (Singapore) Pte Ltd are certified Halal by the Islamic Food and Nutrition Council of America (IFANCA). AMWAY's contract manufacturer for Nutrilite softgel products, RP Scherer, also has Halal certifications from IFANCA.

Additionally, the beef gelatin used in our softgel products are also certified Halal.

Yes, they can.

Nutrilite products are the only global vitamin and mineral brand to grow, harvest and process plants on their own certified organic farms. This claim is certified based on a survey by Euromonitor International. The organic farming technique is certified by independent bodies as shown below:

Brazil Farm
Certification by IBD (Instituto Biodinamico), Brazil
Certified organic and complies to IBD standards equivalent to ECC2092/91 and IFOAM standards.

El-Petacal Farm, Mexico
Certification by Oregon Tilth Certified Organic (OTCO), Class O (Organically Grown).

Trout Lake, Washington
Certification by Washington State Department of Agriculture - in accordance with Title 7CFR Part 205 National Organic Program.

Constipation could occur due to the lack of fibre or insufficient water intake. It is important to eat at least four to five servings of fruits and vegetables daily to ensure a sufficient intake of fibre. You could also consider taking Nutrilite Concentrated Fruits and Vegetables or Nutri Fibre Blend, which contains both soluble and insoluble fibre to supplement your diet.​